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Citations:

“Five Surprising Health Benefits to Socializing with Others.” Summa Health, www.summahealth.org/flourish/entries/2023/12/five-surprising-health-benefits-to-socializing-with-others#:~:text=Socializing%20can%20reduce%20symptoms%20of,of%20happiness%2C%20while%20reducing%20stress. Accessed 13 Oct. 2024.

“Manage Stress With the Power of Connection.” Www.Heart.Org, 19 Sept. 2024, www.heart.org/en/healthy-living/healthy-lifestyle/stress-management/manage-stress-with-the-power-of-connection#:~:text=Connecting%20with%20family%20and%20close,stressful%20factors%20in%20your%20life. Accessed 13 Oct. 2024.

“Schedule Your Appointment Online.” 4 Reasons Friends and Family Are Good for Health | Piedmont Healthcare, www.piedmont.org/living-real-change/4-reasons-friends-and-family-are-good-for-your-health#:~:text=Having%20good%20friends%20and%20a,a%20friend%20by%20their%20side. Accessed 13 Oct. 2024.

“Social Support for Stress Relief.” HelpGuide.Org, 25 Sept. 2024, www.helpguide.org/mental-health/stress/social-support-for-stress-relief. Accessed 13 Oct. 2024.

Thatcher, Dr. Todd ThatcherDr. “The Top Ten Benefits of Spending Time with Family.” Highland Springs, 10 Nov. 2023, highlandspringsclinic.org/the-top-ten-benefits-of-spending-time-with-family/. Accessed 13 Oct. 2024.